In order to eat fresh fruits and vegetables,
its good to know when what is availble
fresh. Here is a seasonality chart that
will help you in purchasing high quality,
and reasonably priced produce. This
chart could be slightly different in
your part of the country.
Winter- January, February
Avocados
Broccoli
Brussels Sprouts
Cabbage
Chinese Cabbage
Cauliflower
Celery Root
Chicory
Fennel
Grapefruit
Greens
Wild Mushrooms
Mandarin Oranges
Sweet Oranges
Pears
Spinach
Sweet Potatoes
Spring- March, April, May
Asparagus
Avocados
Basil
Beans
Beets
Berries
Broccoli
Cabbage
Chinese Cabbage
Cucumbers
Radish
Head or Iceberg Lettuce
Mangoes
Okra
Sweet Oranges
Papayas
Peas
Chile Peppers
Sweet Peppers
Rhubarb
Shallots
Spinach
Summer Squash
Turnips
Summer- June, July, August
Apricots
Basil
Beans
Beets
Berries
Cherries
Corn
Cucumbers
Dates
Figs
Grapes
Mangoes
Melons
Okra
Peaches
Chile Peppers
Sweet Peppers
Plums
Summer Squash
Tomatoes
Watermelon
Fall- September, October, November
Apples
Broccoli
Brussel Sprouts
Cabbage
Chinese Cabbage
Cauliflower
Celery Root
Chicory
Cranberries
Cucumbers
Dates
Fennel
Grapes
Greens
Head or Iceberg Lettuce
Leaf Lettuce
Mushrooms
Nuts
Okra
Mandarin Oranges
Pears
Chile Peppers
Sweet Peppers
Persimmons
Pomegranates
Quince
Shallots
Spinach
Winter Squash
Star Fruit
Sweet Potatoes
